From hooliganism and violence through to the ecstasy and the rise of rave culture, Andy Swallow, co-founder of West Ham's ICF and later Centreforce 883, opens up about his life for the very first time.

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A romantic comedy about the perks of being an underdog.

PERSONAL GOLD - The underdog story of four women cyclists who become America's medal hope at the London Olympics when the men's team is banned during the Lance Armstrong drug scandal. The underfunded women turn to support from a volunteer team including their husbands and a Quantified Self experiment using 'Data not Drugs' to attempt the impossible; win the first women's track cycling medal in 20 years.

In a small house, on the Irish coast, a woman writes a letter to an unknown correspondent. She ponders the evanescence of memory and art. Her home brims with traces of life—faded photographs, scattered artworks, some unfinished. All is shrouded by the constant murmur of the sea: that vast canvas of everything that was and will be.

Eight famous faces pair up with eight untrained rescue dogs. After weeks of hard work with their professional trainers, they face the challenge of competing live in a weekly Crufts-style competition

Celebrities are paired with rescue dogs through a series of obedience challenges in an attempt to raise public awareness and rehouse the dogs

辽阔的太平洋上空，一群南来北往的飞燕正朝着目的地加州前行。3月的一天，鸟儿们的目的地，一只贪婪狡猾的黑猫严阵以待，准备来一场美味的鸟儿盛宴。他早已支好了锅，并用雷达随时探查鸟儿的动向。这时，他发现一只小鸟正在靠近，于是连忙将附近的鸟窝竖上客满或者已出售的牌子，而自己则在嘴边装满稻草，化装成鸟窝等待猎物飞进肚子。偏巧这次来的小家伙精灵聪敏，鸟儿看出黑猫的诡计，于是向他的嘴里扔进一只惊奇盒，让坏猫倒了大霉。

Meet Jake Swallow, former eater turned drunken mooch whom with the help of his spiritually enlightened brother is ready to get back in the game.

Two Tarahumara brothers, with a deep spiritual connection and a fervent desire to become the best ultramarathon runners in the world, will see their dreams shattered when they are violently recruited by a dangerous cartel as drug runners, putting their family at risk and forcing them to join forces to finally take control of their own destiny.